Roasted Sunflower Seed Recipe (home grown)
4:08
YouTubeRMSpeltz Farm - ReefDVMs
Roasted Sunflower Seed Recipe (home grown)
Ahh fall, the sunflower seeds are in and one can use them in bird seed or whatever one likes, but I really like to eat them....ROASTED. If your at all concerned about seeds being dirty your can soak then in salt brine verses just washing them. We dont sun dry the seeds either which can be done, if you sun dry soak them for safety sake. We do ...
245.4K viewsOct 16, 2012
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Sunflower Seed Granola
Large Batch Refined Sugar & Gluten FREE Super seed Granola INGREDIENTS Dry ingredients ▫️3 cups gluten free oats ▫️1 cup large flake coconut ▫️1 cup raw pumpkin seeds ▫️1 cup raw pecan halves ▫️1/2 cup sunflower seeds ▫️1/2 cup raw cashews ▫️1 tbsp pumpkin pie spice ▫️pinch salt Wet Ingredients ▫️1/2 cup melted coconut oil ▫️1/2 cup maple syrup ▫️2 tsp vanilla METHOD 👩‍🍳preheat oven to 320F. Line 2 baking trays with parchment paper and set aside. 👩‍🍳pour all of your dry ingredients into a la
Large Batch Refined Sugar & Gluten FREE Super seed Granola INGREDIENTS Dry ingredients ▫️3 cups gluten free oats ▫️1 cup large flake coconut ▫️1 cup raw pumpkin seeds ▫️1 cup raw pecan halves ▫️1/2 cup sunflower seeds ▫️1/2 cup raw cashews ▫️1 tbsp pumpkin pie spice ▫️pinch salt Wet Ingredients ▫️1/2 cup melted coconut oil ▫️1/2 cup maple syrup ▫️2 tsp vanilla METHOD 👩‍🍳preheat oven to 320F. Line 2 baking trays with parchment paper and set aside. 👩‍🍳pour all of your dry ingredients into a la
FacebookStories of a New Mom
55.6K views2 weeks ago
Why soak your nuts and seeds for the best granola ever?? By @wendythefoodscientist 1. Cleaner flavor: Soaking rinsing leaches some bitter tannins (especially in walnuts/sunflower seed), so the nutty taste is smooth and clean. 2. Crispier bite: Soaking improves texture because the nuts and seeds swell, and after drying it is more brittle, more porous. The result is super crispy. When to use it? For granola, roasted nuts, or any other recipe where you want extra crispy and tasty nuts/seeds How to
Why soak your nuts and seeds for the best granola ever?? By @wendythefoodscientist 1. Cleaner flavor: Soaking rinsing leaches some bitter tannins (especially in walnuts/sunflower seed), so the nutty taste is smooth and clean. 2. Crispier bite: Soaking improves texture because the nuts and seeds swell, and after drying it is more brittle, more porous. The result is super crispy. When to use it? For granola, roasted nuts, or any other recipe where you want extra crispy and tasty nuts/seeds How to
FacebookVegan A Bit Of All
104.2K views1 month ago
Why soak your nuts and seeds for the best granola ever By @wendythefoodscientist I've been doing this for a long time but rarely see it shared online, so here's my secret: soaking nuts and seeds before making granola. Why? 1. Cleaner flavor: Soaking rinsing leaches some bitter tannins (especially in walnuts/sunflower seed), so the nutty taste is smooth and clean. 2. Crispier bite: Soaking improves texture because the nuts and seeds swell, and after drying it is more brittle, more porous. The res
Why soak your nuts and seeds for the best granola ever By @wendythefoodscientist I've been doing this for a long time but rarely see it shared online, so here's my secret: soaking nuts and seeds before making granola. Why? 1. Cleaner flavor: Soaking rinsing leaches some bitter tannins (especially in walnuts/sunflower seed), so the nutty taste is smooth and clean. 2. Crispier bite: Soaking improves texture because the nuts and seeds swell, and after drying it is more brittle, more porous. The res
FacebookWendy the food scientist
7.7K views2 weeks ago