Willingness: How to Feel your Feelings 6/30 How to Process Emotions
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YouTubeTherapy in a Nutshell
Willingness: How to Feel your Feelings 6/30 How to Process Emotions
Learn how to process emotions by developing willingness—embrace feelings without resistance to reduce anxiety and enhance emotional well-being. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for ...
695.7K viewsMar 18, 2021
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