76K views · 2.5K reactions | "Stretching the TFL Muscle 例The TFL...
0:47
76K views · 2.5K reactions | "Stretching the TFL Muscle 例The …
49.9K views1 week ago
FacebookNikki Thomas
Effective TFL Muscle Release Technique
1:42
Effective TFL Muscle Release Technique
Jul 1, 2019
coachsofiafitness.com
Tensor Fascia Latae (TFL) Self-administered Release
Tensor Fascia Latae (TFL) Self-administered Release
3 viewsAug 24, 2022
brookbushinstitute.com
3 Unique Tensor Fasciae Latae (TFL) Stretches
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
253.5K viewsAug 3, 2018
YouTubePrecision Movement
How to stretch TFL (tensor fascia latae) the right way
5:22
How to stretch TFL (tensor fascia latae) the right way
891.7K viewsAug 1, 2013
YouTubeUpright Health
Tensor Fascia Lata and IT band Stretch
0:26
Tensor Fascia Lata and IT band Stretch
1.3K viewsApr 22, 2020
YouTubePro+Kinetix Physical Therapy & Performance
TFL STRETCH: Exercise for tensor fasciae latae stretch- MOVEMENT & MOBILITY
3:15
TFL STRETCH: Exercise for tensor fasciae latae stretch- MOVEMENT …
23.8K viewsApr 18, 2018
YouTubeMSP Fitness
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
101.2K viewsFeb 19, 2021
YouTubeCoach Sofia
5:48
How to Stretch the TFL the right way - Updated Instructions
113.4K viewsAug 15, 2015
YouTubeUpright Health
4:16
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
8.9K viewsFeb 17, 2022
YouTubeCatalyst University
0:28
Stretching exercises for TFL I Tensor fascia lata
3.1K viewsMay 18, 2024
YouTubeMedLoc Physiotherapy Clinic
3 Unique Tensor Fasciae Latae (TFL) Stretches
Jul 30, 2018
precisionmovement.coach
0:44
How to Stretch TFL (Tensor Fascia Latae) Using ProStretch Z
302 views7 months ago
YouTubeMedi Dyne
7:53
Tight TFL Releases (Tensor Fascia Latae)
81.9K viewsSep 1, 2021
YouTubePostureFlow
0:25
Easy technique to stretch TFL like a professional #physiotherapy
9K viewsApr 23, 2024
YouTubePhysio trendz
0:30
How to do a Static 3D Standing TFL Stretch
25.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:46
Effective TFL Muscle Stretching Techniques
29.6K viewsOct 21, 2023
TikTokqedfitness
2:35
Estiramiento del TFL (Tensor fascia Lata)
77.9K viewsSep 21, 2021
YouTubeFisioDual. Fisioterapia y Osteopatía.
2:12
Dynamic TFL Stretch
2.8K viewsApr 14, 2016
YouTubeOptimum Health & Fitness
14:20
Exercise for Tensor Fascia Lata (TFL Pain won't stop!)
155.8K viewsNov 22, 2023
YouTubeUpright Health
1:45
Tensor Fasciae Latae (TFL) - Trigger Point Therapy
27.9K viewsDec 16, 2016
YouTubeNAT Global Campus
0:42
How to Stretch the TFL
13.4K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
1:17
How To Stretch The Lateral Hip - TFL
24.3K viewsJul 4, 2020
YouTubeNAT Global Campus
0:36
Standing TFL Stretch*
10.7K viewsJun 25, 2018
YouTubePerfect Balance Clinic - Pain Relief Specialists
2:25
Stretches For The Most Ignored Hip Flexor | TFL/ Tensor Fascia Latae
234K viewsSep 23, 2016
YouTubeACTIV CHIROPRACTIC
1:53
How To Actually Stretch The TFL Muscle
4.2K viewsMar 25, 2024
YouTubeBack Muscle Solutions
3:31
Tensor Fascia Lata (TFL) Hip Strengthening Exercise @ Dr Cha…
30.3K viewsDec 1, 2018
YouTubeDr Chang Health
13 Essential Tensor Fascia Latae (TFL) Stretches (PDF Download)
Feb 19, 2021
coachsofiafitness.com
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae …
74.3K viewsFeb 5, 2021
YouTubeAletha Health
See more videos
Static thumbnail place holder