How to Stop a Yawn from Forming
How to Stop a Yawn from Forming
340.2K views1 month ago
wikiHowJanice Tieperman
Yawn, Press Your Tongue, Roll Your Eyes — Feel the Instant Calm! #drmandell #health #healing #brain #tongue | Motivationaldoc
1:04
Yawn, Press Your Tongue, Roll Your Eyes — Feel the Instant Calm! #dr…
23.6K views9 months ago
FacebookMotivationaldoc
No one‘s going to tell you, but a weak tongue has everything to do with how tired you feel, your neck, tension, jaw, tension, shoulder tension, and stuffy and congested nose. Your tongue should rest in the roof of your mouth up against your palate. This helps the muscle groups within the tongue stay strong to stay up and forward when you sleep, so it doesn’t fall into your airway space at night and make you move around constantly so you can get more air.  how to fix it? Start by clicking your
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No one‘s going to tell you, but a weak tongue has everything to do …
913 views4 months ago
FacebookMy Myo My Health, Airway Therapy and Wellness
That grinding isn’t just stress... Your TONGUE might be the real problem 😳 Here’s what’s happening: When your tongue is weak, it falls back while you sleep and blocks your airway. Your jaw compensates by thrusting forward ALL NIGHT to help you breathe. Night after night. Year after year. This is what creates chronic jaw pain and TMJ issues. A night guard protects your teeth... but it doesn’t fix the ROOT cause 🚫 The solution? Tongue strength training. Yes, it’s real. There’s actual therapy for
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That grinding isn’t just stress... Your TONGUE might be the real proble…
395 views4 months ago
FacebookMy Myo My Health, Airway Therapy and Wellness
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