7 Yin Yoga Poses for Backbends and Spinal Flexibility - Yoga with Kassandra Blog
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7 Yin Yoga Poses for Backbends and Spinal Flexibility - Yoga with Kassandra Blog
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ️http://bit.ly/yinyttinfo Are you working towards some deep backbends in your practice on the mat? These 7 poses will help you to improve your spinal mobility, along with getting in to the shoulders and chest. Note that this is a pretty intense practice. I will […]
Apr 23, 2019
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