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Boost Exercise Benefits for Older Adults with Amino Acid Supplements | BCAA for Fatigue & Depression
Discover how branched-chain amino acids (BCAAs) can enhance exercise benefits for older adults. This video explores a groundbreaking study from UT Health San Antonio, revealing how BCAA supplementation can reduce fatigue, alleviate depression, and improve physical performance in seniors. Learn about the science behind BCAAs, their role in ...
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