Introduction to Chair Yoga: A Mindful, Simple yet Effective Practice
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YouTubeCleveland Clinic
Introduction to Chair Yoga: A Mindful, Simple yet Effective Practice
For other exercises you can try, if you have diabetes, please visit https://cle.clinic/3O0qdeU Cleveland Clinic’s lead yoga therapist Judi Barr demonstrates simple chair yoga techniques for any yoga level. To learn more about Yoga Program Manager Judi Barr and Cleveland Clinic’s yoga team, please visit https://cle.clinic/3xlGFAu The annual ...
70.3K viewsApr 8, 2022
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