Tried this Viral Seated Cable Deadlift Variation ~ SCIENCE or SPAM ?
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YouTubeAakash Wadhwani
Tried this Viral Seated Cable Deadlift Variation ~ SCIENCE or SPAM ?
Tag a Deadlift Paglu 🤪 , This is “Science or Spam,” where we try viral internet exercise variations and see whether they’re science or just spam. Here I tried @jeffnippard ‘s Viral Deadlift variation on seated rows machine First, attach a lat pull-down bar to the seated row machine. Then, take a grip slightly wider than shoulder ...
39.8K views2 weeks ago
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