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YouTubeDr Adel Bondok Anatomy Channel
Anatomy of the Leg, Dr Adel Bondok
Dr Adel Bondok Anatomy Teaching Videos. It describes the organization of the leg, the compartments, the muscles and their action and nerve supply
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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