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How to do Dhanurasana (Bow Pose) and variation
1:18
YouTubeYoga & You
How to do Dhanurasana (Bow Pose) and variation
Dhanurasana is very effective in weight loss program. It is a basic posture of Hatha yoga. In this exercise our body pose look like the shape of the Dhanush (bow). So it is called as Dhanurasana in Sanskrit. It helps to reduce belly fat fast. It Strengthens ankles, thighs, groins, chest and abdominal organs and spinal cord. Facebook : https ...
133.3K viewsNov 26, 2015
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#dhanurasana
How To Do Dhanurasana | Bow pose | Step By Step Tutorial | Beginner Level
How To Do Dhanurasana | Bow pose | Step By Step Tutorial | Beginner Level
YouTubeAug 7, 2020
How to Do Dhanurasana | Step-by-Step guide to bow Pose | Yoga With Archana Alur | Yoga For Beginners
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Short videos

1:18
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