A fresh start through CrossFit. 💪 For the first time, incarcerated individuals at Avenal State Prison had the opportunity to earn their CrossFit Level 1 Trainer credentials, gaining the knowledge and skills to coach others and build a new future. With support from Coach Bryan Eskew, CrossFit trainers Patrick Barber and Nick Thomlison, and the dedication of those participating, this initiative is creating real opportunities for change. Read CACorrections's “Avenal State Prison promotes healthier

33K views · 590 reactions | Protestors gathered outside Avenal State Prison today, asking for their loved ones to be released early as the coronavirus spreads throughout the facility. More than 700 people there have now been infected. https://bit.ly/2MxTyiB | FOX26 | Facebook

A new partnership between Avenal State Prison and CrossFit is giving inmates a second chance. “When I first got incarcerated, I lost everything. My daughter was on the way to be born. I lost the opportunity to be a father to her out in the streets,” said Freddy Avalos, an inmate. In 2011, Avalos hit rock bottom. He was arrested for a shooting in Tracy. In 2013, he was sentenced to life with the possibility of parole for firearms and assault charges. “I understood I committed a crime and now I am

31K views · 631 reactions | There has been a buzz over the past...