Traditional rural farmer seaweed farming in in southeast Asia, tying seedlings to a rope on farm or plantation, women in aquaculture, Eucheuma cottonii Stock Video

31K views · 2K reactions | "Guso" or "guso lato" refers to the seaweed known as Eucheuma cottonii or Kappaphycus species, commonly found in the Philippines and used for carrageenan production. It is also known as "elkhorn moss". | Ramil Lao Gentugaya | Facebook

Balance is a muscle, train it. 💪🏼 ✅ Benefits • Strengthens the feet, ankles, calves, knees, and thighs by engaging stabilising muscles during balance and increasing mobility. • Improves concentration and sense of balance through focused awareness while holding the posture. • Stimulates the Muladhara (root) chakra, grounding and stabilising the mind. Challenge thrown to you, how long can you stay steady?💪🏼 #MondayMotivation #SwasthRahoMastRaho #FitIndia #yogasehihoga | Shilpa Shetty Kundra

Eucheuma - Alchetron, The Free Social Encyclopedia