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TRENDING MEMES || FINANCE || NEWS || POLITICS || FACTS on Instagram: "Made for each other 🌸 Once upon a time, in a world where 🌍 dreams ✨ and 현실 (reality) collided, there lived a traveler 🧳. He spoke many languages 🗣️— “Hola! 👋 ¿Cómo estás?” in Spanish, “नमस्ते 🙏 कैसे हो?” in Hindi, “こんにちは 🌸 元気ですか?” in Japanese, and “Salut! 🍷 Comment ça va?” in French. ☁️ The sky was painted in 🎨 colors—💜💛💚, and the wind whispered secrets 🌀: “∞ endless possibilities await.” He walked through forests

Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns 1 - Don’t sit directly underneath the cable. When you’re directly underneath, it forces you to lean back more, or arch your back in order to pull the bar down. Otherwise you’d hit your head. This shifts the focus to upper back as you’ll be moving more through protraction & retraction, with higher degrees of internal rotation. Scoot a bit further back so that the cable is slightly in front of you. 2 - Don’t just hangout in the seat

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