Nine Dumbbell Squats Variations You Can Add to Your Training Right Now
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Nine Dumbbell Squats Variations You Can Add to Your Training Rig…
Aug 31, 2023
Men's HealthAndrew Tracey
25K reactions · 29 shares | Legs, core & burn activated  Try this full-body dumbbell burner you didn’t know you needed.Perfect mix of strength, coordination, and endurance — no excuses, just movement  1️⃣Squat Front Raise x15 2️⃣ Around the Body Pass to Squat x20 3️⃣ DB Hang Clean to Thruster x10 4️⃣ RDL to Lunge Curl x10 (each side) Tag a friend and save this for your next session! ‍♂️ | Thulani Chipanga | Facebook
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