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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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43K views · 1K reactions | EVLS Prague Pro 2023 The finals posing routine of @ifbb_pro_michalkrizokrizanek : @vkallbergphoto #VKallbergPhoto #ViktorKällbergFoto#IFBB #IFBBProLeage #NPC #NPCWorldwide#EVLSPrague | Flex Magazine | Facebook
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13K views · 569 reactions | This weekend we are back in Lebanon - in 2023 we had a GREAT bikini fitness show and undoubtedly we will have a great one this year too! ✨ #ifbbelitepro #thisisus | IFBB ELITE PRO | Facebook
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