Align Ballet Method - Virtual Adult Ballet Classes
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The next video in the series focuses on postural alignement. Postural alignment is crucial in ballet, as it ensures balance and graceful movement. Proper alignment helps dancers maintain control and prevents injuries by evenly distributing weight. It also enhances the aesthetic lines that ballet is known for, making each pose elegant and precise. Enjoy! #ballet #balletforadults #loveballet #dance #dancelife | Ballet with James
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The next video in the series focuses on postural alignement. Postural a…
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4.5K views · 30 reactions | The floor doesn’t lie 易 It helps us feel, align, and activate with precision. Add equipment and amplify your body awareness — so you can bring it all into class. #ProgressingBalletTechnique #PBTexercise #DanceTraining #ballet #dance #alignment | Progressing Ballet Technique | Facebook
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