You don’t need a diet to lose fat 💪✨ I used to cut out all my favorite foods and be miserable… until I realized it’s all about a lifestyle you can actually stick with. yes, you still need some balance 😅 This isn’t a free pass to dip fries in ice cream every day, but enjoy what you love in moderation! What’s one ‘diet rule’ you’ve broken and actually felt better doing it? Drop it in the comments 👇 #NoDiet #FatLoss #FitnessTips #LifestyleNotDiet #SustainableFitness
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