Reconsider... Building Better Workouts with Bill Hartman
37:12
YouTubeBill Hartman
Reconsider... Building Better Workouts with Bill Hartman
Learn More Directly From Bill Hartman FREE at http://uhp.network Summary This episode delves into the intricacies of training methodologies, emphasizing the importance of intention behind exercises, the structure of training sessions, and the balance between performance and health. They discuss the significance of warm-ups, cool-downs, and the ...
1.6K viewsJan 26, 2025
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