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Erin Blanchfield talks biggest change ahead of Tracy Cortez rematch at UFC 322 - MMA Fighting
Erin Blanchfield talks about growing up from he first fight with Tracy Cortez ahead of their rematch at #ufc322 🔵 Join this channel to get access to perks: https://www.youtube.com/channel/UC4f1JueVgo5t9HSmobCRPug/join 🔵 Subscribe to MMA Fighting on YouTube: http://goo.gl/dYpsgH 🔵 Subscribe to MMA Fighting feed on iTunes: https ...
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Energy efficiency is one of the most overlooked principles in MMA. Fighters often chase new techniques, more strength, or endless conditioning — yet there’s only so much we can physically build, and only so much we can learn within our active years. When we learn to refine our movements, conserve energy, and adjust small technical details, we unlock another level of performance. It might not look as spectacular as a suplex, but it’s what wins fights. 😎🦾 ☯️ If you want to dive deeper into trans
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Energy efficiency is one of the most overlooked principles in MMA. Fighters often chase new techniques, more strength, or endless conditioning — yet there’s only so much we can physically build, and only so much we can learn within our active years. When we learn to refine our movements, conserve energy, and adjust small technical details, we unlock another level of performance. It might not look as spectacular as a suplex, but it’s what wins fights. 😎🦾 ☯️ If you want to dive deeper into trans
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