🔄 Master the Camel Spin! 🔄 Figure skaters, here are some simple tips to conquer the Camel Spin: 1️⃣ Start with a stand still controlled forward entry. 2️⃣ Lead with the skating side to create tension on the edge. 3️⃣ Maintain knee bend as you three turn and then snap up with a straight knee. If you love all our drills and videos on Instagram! Click on the link in the bio to join the FLEXAFLIX waitlist for a complete video library with drills, workouts, and masterclasses. Accessible anytime, an
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🔄 Master the Camel Spin! 🔄 Figure skaters, here are some simple tips to conquer the Camel Spin: 1️⃣ Start with a stand still controlled forward entry. 2️⃣ Lead with the skating side to create tension on the edge. 3️⃣ Maintain knee bend as you three turn and then snap up with a straight knee. If you love all our drills and videos on Instagram! Click on the link in the bio to join the FLEXAFLIX waitlist for a complete video library with drills, workouts, and masterclasses. Accessible anytime, an
1.2K viewsJan 9, 2024
FacebookFlexafit by Signe Ronka
LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
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LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
996 viewsFeb 20, 2024
FacebookFlexafit by Signe Ronka
Learn your camel spin from standstill. Pay attention to the spiralling edge and where the upper body needs to be to create the perfect tension in order not to fall out of the spin or hit the toe pick. Join FLEXAFIT EDGE - our subscription training platform for more specific tutorials to help guide your jump and spin journey to more success! Link in bio Train directly with Signe Ronka at FLEXAFIT ELEVATE Summer Camp 2026. 📍 June 22–26 | Toronto, Canada A high-performance, sport science–driven in
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Learn your camel spin from standstill. Pay attention to the spiralling edge and where the upper body needs to be to create the perfect tension in order not to fall out of the spin or hit the toe pick. Join FLEXAFIT EDGE - our subscription training platform for more specific tutorials to help guide your jump and spin journey to more success! Link in bio Train directly with Signe Ronka at FLEXAFIT ELEVATE Summer Camp 2026. 📍 June 22–26 | Toronto, Canada A high-performance, sport science–driven in
15.7K views2 months ago
FacebookFlexafit by Signe Ronka
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Camel spins are one of the basic spins in figure skating. In order to learn it efficiently, there are multiple things skaters can do off the ice to help improve speed of learning and balance and control. At FLEXAFIT, we have over 20 detailed drills and exercises for the entry, release and spin position. If you’re struggling to learn a camel spin or are having a hard to maintaining speed, we have the tools to help you fix your camel struggles. Emailed me to book@flexafit.com to set up a camel spi
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Camel spins are one of the basic spins in figure skating. In order to learn it efficiently, there are multiple things skaters can do off the ice to help improve speed of learning and balance and control. At FLEXAFIT, we have over 20 detailed drills and exercises for the entry, release and spin position. If you’re struggling to learn a camel spin or are having a hard to maintaining speed, we have the tools to help you fix your camel struggles. Emailed me to [email protected] to set up a camel spi
38.2K viewsDec 20, 2024
FacebookFlexafit by Signe Ronka
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Camel spins take full body strength. If you’re struggling to hold a camel position, work on strengthening your hamstrings, glutes, and back muscles. Comment 🐫 for some of my favorite exercises that target these muscles! #figureskating #camelspin #spin #skatingtiktok #skating
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Kara Burrows & Brad McLachlan on Instagram: "•Camel Spin Exercise• This exercise, although challenging, Will improve your entry to camel spin. Practice the entire camel spin/or at least 3 rotations with both hands still clasped in front as a way to “take the arms out of the equation” of the spin entry and position. Skaters often open the arms prematurely, resulting in entry edge being too short, keeping in front the entire time helps you to ride the entry edge. It also stops you relying on the a
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