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Create a Box Plot
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0:48
THIS ONE THING CAN CLEAN YOUR ARTERIES! #eattobeatdisease #foodasmedicine#drwilliamli
711.4K views
Apr 21, 2025
YouTube
Dr. William Li
0:46
WANT HEALTHIER BLOOD VESSELS? EAT THIS! #drwilliamli #foodasmedicine #healthydiet #healthyeating
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2 months ago
YouTube
Dr. William Li
0:57
Think food can't REPAIR your blood vessels?! Not true. ✨ In fact, certain foods activate stem cells, relax blood vessels, and reduce inflammation—helping your circulation stay strong. These compounds restore resilience to your vascular system, giving you long-term heart and brain benefits. Here are 3 powerful examples ⬇️ 🪻 Beets – help your liver regenerate and support healthy blood vessels 🥬 Spinach – produces nitrates that relax blood vessels, recruit stem cells, and repair circulation damag
103.9K views
Sep 25, 2025
Facebook
Dr. William Li
0:46
EAT THIS FOR HEALTHIER BLOOD VESSELS #drwilliamli #foodasmedicine #healthydiet #healthyeating
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YouTube
Dr. William Li
0:48
SOLUBLE FIBER CAN CLEAN OUT YOUR ARTERIES! #eattobeatdisease #eattobeatyourdiet #drwilliamli
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YouTube
Dr. William Li
0:46
EAT THIS FOR HEALTHIER BLOOD VESSELS #drwilliamli #foodasmedicine #healthydiet #healthyeating
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YouTube
Dr. William Li
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Grand Rounds is where medicine meets real life. In Grand Rounds, The Dr. Li Masterclass, we’ll explore heart health, blood flow, and how your cardiovascular system ages. Plus practical steps that matter. 🫀 Feb 17 • 8PM ET 🔗 Register via link in Stories #GrandRounds #TheDrLiMasterclass #HeartHealth #CardiovascularHealth #LongevityScience #FoodAsMedicine | Dr. William Li
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7 months ago
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Dr. William Li
0:55
Check out this new video from Dr. Angio: https://youtu.be/GhoJKCUltYo 🧠 Pregnancy isn’t hormonal — it’s vascular. In this video, Dr. Angio explains how blood vessels, angiogenesis, and immune signals determine healthy pregnancy outcomes — and why complications start at the vascular level. | Dr. William Li
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Nitric oxide helps blood vessels relax and widen, which improves blood flow and lowers blood pressure. How can you help your body create it? Spinach and beets. | Dr. William Li
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Facebook
Dr. William Li
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CAN GLP-1 REDUCE HEART ATTACKS? #drwilliamli #antiaging #healthydiet #healthyeating
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What Your Heart Is Doing Every Second Will Shock You! dr william li
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Elder Health Secrets
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Red chard = heart health hero! Rich in betalains, it fights inflammation and supports your blood vessels. It's a delicious way to love your heart. ❤️ If you're interested in more tips, food, and research - join my newsletter! - it is filed with useful information! https://news.drwilliamli.com/subscribe #HeartHealthyFoods #FoodIsMedicine #EatTheRainbow #AntiInflammatoryDiet #NourishYourBody | Dr. William Li
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Facebook
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Food as Medicine works when you understand what’s happening beneath the surface. In Grand Rounds, The Dr. Li Masterclass, I break down real health situations and show how science turns into practical food and lifestyle choices for better health and healing. 👉 https://us02web.zoom.us/webinar/register/1917685332360/WN_fralUiA5QZufjfsLy9bJ4A #DrWilliamLi #GrandRounds #FoodAsMedicine #HealthyAging #Longevity #NutritionScience #PreventiveHealth | Dr. William Li
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🩸 In cancer research, blocking a tumor’s blood supply — angiogenesis — was once considered a holy grail. Today, we have FDA-approved drugs that do exactly that. But here’s what surprised even me: When we tested foods in the same angiogenesis system, certain everyday foods — soybeans, grapes, strawberries, lemons — held their own pound for pound against biotech drugs. 🍓 Some foods were just as powerful. 🍋 Some were even more powerful. Not all foods have that effect, of course, but these findin
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Facebook
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WATCH FULL VIDEO: https://www.youtube.com/watch?v=oCGc3wJDSdQ Most people don’t realize your body is fighting cancer every day. In this video, I explain how the immune system eliminates cancer cells — and why gut health can determine whether treatments work. | Dr. William Li
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The 4 Foods I Never Eat as a Heart Surgeon #DrWilliamLi #hearthealth
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YouTube
Health Secrets
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Here's powerful insight into boosting your metabolism!🤯 In TODAY'S Masterclass, I’m breaking down more powerful insights like this LIVE! 3 new studies. Each one shines a spotlight on a different piece of the health puzzle: 🧠 One looks at cognitive health and aging 🎗 One explores recovery after cancer 🌱 One reveals something surprising about protein and plant-based diets If you care about prevention, resilience, or aging well—this is a session you’ll want to catch. Join me live at 8PM ET → LI
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Facebook
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Did you know a tumor can’t grow bigger than the tip of a ballpoint pen without blood vessels? 🩸 Here’s what happens inside the body: 🧠 A tumor stays microscopic until it hijacks the body’s angiogenesis system 🩸 Once blood vessels start feeding it, it can grow up to 16,000x in just two weeks ⚙️ This process is called tumor angiogenesis—and it’s the blueprint for developing biotech cancer drugs 🚫 Block the blood supply → the tumor starves In my next LIVE Masterclass, I’ll walk you through thre
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Facebook
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Comment “YES” to get the registration link for my NEW masterclass ⬇️ There’s no shortage of health advice today but clarity is hard to find. In Grand Rounds, The Dr. Li Masterclass, I walk you through real health situations and explain how science-backed Food as Medicine translates into practical, everyday actions to support brain health, healthy aging, and longevity. This live masterclass is designed to cut through the noise and focus on what truly matters. 🕛 Live session replay access 📘 Mast
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What started as a book has now evolved into a powerful course, helping people worldwide take charge of their health with science-backed, actionable steps. If you’re ready to transform your health, both the book and the course are here to guide you. Get the book: https://www.amazon.com/shop/drwilliamli?listId=ALMTWK4W1CPY Enroll in the course: https://bit.ly/JanuaryETBDCourse-FB | Dr. William Li
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Your gut needs Akkermansia, but diet alone cannot supply it. That is why you need Pendulum Akkermansia, science backed and recommended by more than 16,000 medical professionals including me. | Dr. William Li
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Chronic Health - who’s with me? | Dr. William Li
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When it comes to helping you fight body fat, omega-3s in seafood are like a Swiss Army knife: they have multiple biological uses. Check out the full video on 5 types of seafood you should be eating on my YouTube. | Dr. William Li
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Fat is a fuel tank. When it’s overloaded? That can trigger inflammation. | Dr. William Li
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THIS IS HARMFUL TO BLOOD CLOTTING #drwilliamli #foodasmedicine #healthydiet #healthyeating
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TOO MUCH OF THIS IMPACTS BLOOD CLOTTING #drwilliamli #foodasmedicine #healthydiet #healthyeating
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Chocolate Doubled Their Stem Cells?!
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EAT THIS TO IMPROVE BLOOD FLOW #drwilliamli #foodasmedicine #healthydiet #healthyeating
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