9.2K views · 8K reactions | This week's Sunday Podcast comes from Dan Harris, who's Ten Percent Happier opens up the conversation on meditation (even for the more skeptical among us!) and asks... Can you be an ambitious person and still strive for enlightenment ? dzr.lnk.to/TPH | Deezer | Facebook

For the full 10% Happier podcast episode with Susan Cain go to the link in my bio. #introvert #anxietyrelief | Dan Harris

Thank you to @ApplePodcasts for including us in their "Living Well" collection.I got to handpick some of my favorite conversations that might actually help you feel less stressed and more sane in your everyday life — episodes from 10% Happier with Dan Harris plus other podcasts I genuinely find useful. Think of it as a playlist for your mental health. Check it out on Apple Podcasts (apple.co/behappier). IPMF | Dan Harris

2K views · 47 reactions | Listen to the full 10% Happier podcast episode with neurobiologist Dr. Bruce Perry and Dr. Bianca Harris wherever you get your podcasts. #trauma #emdr #treatment #therapy #anxiety #depression | Dan Harris | Facebook

3.1K views · 54 reactions | Listen to my whole conversation with #johannhari on the 10% Happier podcast wherever you get your podcasts. #diet #weightloss #health #mentalhealth #weightlossmedication | Dan Harris | Facebook