Dandelion root benefits come from the part underground: the taproot (Taraxacum officinale) stores compounds used in teas and roasted “coffee.” It may support digestion and mild fluid balance, but human evidence is limited, so treat it as a food, not a cure. Scrub roots well; slice thin; dry completely. Roast until brown for caffeine-free “coffee” flavor. Steep 1–2 tsp in hot water, 5–10 minutes. Start small; stop if you feel unwell. Taraxacum officinale - common dandelion species. Asteraceae - d

11K views · 426 reactions | HEALTH AND MEDICINAL BENEFIT OF DANDELION...

Every part of dandelion’s plant is fully edible including leaves, flowers and roots. This plant helps to remove toxins from your body, stimulate appetite and digestion but could also help to boost your immune system! @lajatattoo drinks this every morning with empty stomach for the best results. SAUTÉED DANDELION LEAVES🌿🧄🌶️ •Dandelion leaves •olive oil •garlic •any seasoning 🥣STEP BY STEP -wash the leaves -Bring a large pot of water with 1 teaspoon of salt to a boil; add greens and cook until

31K views · 677 reactions | No manta de Diente de león,mejor conocida como Taraxacum officinale,es rica en vitamina A,en forma de beta carotenos,maravilloso antioxidante,así como alta en ácido fólico y fibra #salud #nutricion #alimentos #nutricionista #plantas #dientedeleon #diabetes #saines | Saines | Facebook