4.5K views · 117 reactions | Engage your spine, shoulders, core and hips in this wonderful yoga flow. To enjoy the full class, visit: ekhartyoga.com/classes/balanced-body | YogaEasy | Facebook
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Come join me and our EkhartYoga community from around the world, and practice some gentle movement and meditation together. Classes are live weekdays 17.00 CET (Amsterdam time) you can also watch them after we're live. Here's the playlist of these sessions. https://www.youtube.com/playlist?list=PL8y8cdkEPf0LMjonpBMIZCgYSjKQTVGW_ It’s so powerful to join together during this challenging time to offer each other support and love and to keep a positive attitude. When we connect like this as a commu
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Come join me and our EkhartYoga community from around the world, and practice some gentle movement and meditation together. Classes are live weekdays 17.00 CET (Amsterdam time) you can also watch them after we're live. Any advertising revenue from this video will be donated to the Red Cross. Here's the playlist of these sessions: https://www.youtube.com/playlist?list=PL8y8cdkEPf0LMjonpBMIZCgYSjKQTVGW_ It’s so powerful to join together during this challenging time to offer each other support and
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11K views · 271 reactions | Looking to mix things up a little? Try this class with Esther Ekhart and flow from Crescent pose to Warrior 3, into some Standing Split curls. This class ends with a meditation. Enjoy :) For the full class visit: www.ekhartyoga.com/videos/yoga-mish-mash | YogaEasy | Facebook
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