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Elevated Pushups on Bars Stronger Chest and Core Challenge

YouTubeMatthew Steurer

Elevated Pushups on Bars Stronger Chest and Core Challenge

Elevated Pushups on Bars Stronger Chest and Core Challenge Took today’s pushups to the next level with pushup bars and feet elevated on a chair. This variation increases range of motion, hits the chest harder, and forces the core to stay tight the entire time. Only 10 reps, but every rep counts when the intensity goes up. Stay consistent and ...

697 views1 month ago

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