How to mobilise and gently stretch your horse after exercise
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How to mobilise and gently stretch your horse after exercise
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joyfulequestrian.com
Learn how to stretch your horse to help improve suppleness
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TikTokequinebodyworkonline
Hind limb full flexion stretches can be a gentle and useful way to support your horse鈥檚 overall mobility and body awareness. When introduced with care and consistency, they may encourage flexibility, coordination, and a sense of relaxation. Here are a few commonly observed benefits from this type of stretch: 1. Range of Motion Support: Gently flexing the hind limbs may help maintain comfortable mobility in the hip, stifle, and hock areas. 2. Muscle Elongation: Stretching can provide a feeling of
0:11
Hind limb full flexion stretches can be a gentle and useful way to support your horse鈥檚 overall mobility and body awareness. When introduced with care and consistency, they may encourage flexibility, coordination, and a sense of relaxation. Here are a few commonly observed benefits from this type of stretch: 1. Range of Motion Support: Gently flexing the hind limbs may help maintain comfortable mobility in the hip, stifle, and hock areas. 2. Muscle Elongation: Stretching can provide a feeling of
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FacebookMichelle Method
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Need another easy stretch to add to your horses stretching routine. Try the toe to pastern stretch! The purpose of this stretch is to gently turn the hoof inwards toards the opposite leg, to stretch the Gastrocemius & digital extensor muscles. It also stretches out the glutes & tensor muscles . Each leg will have a different range of motion, however the more this stretch is repeated (5 seconds per stretch) , the more you should see your horse having an easier time reaching across to touch their
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