12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
1:20:09
YouTubeMel Robbins
12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed ...
95.3K views2 days ago
Shorts
I've tried EVERYTHING to focus – but most music was actually making it WORSE. What I didn't know was that regular music is DESIGNED to grab your attention (which is the opposite of what you need for deep work). Then I found Brain.fm – music engineered by neuroscientists specifically for focus. Within minutes, I was completely locked in. My 2-day project? Finished in just 2 HOURS of intense focus. This isn't just another focus tool. It's backed by the National Science Foundation and proven to mak
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I've tried EVERYTHING to focus – but most music was actually making it WORSE.
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I've tried EVERYTHING to focus – but most music was actually making it WORSE. What I didn't know was that regular music is DESIGNED to grab your attention (which is the opposite of what you need for deep work). Then I found Brain.fm – music engineered by neuroscientists specifically for focus. Within minutes, I was completely locked in. My 2-day project? Finished in just 2 HOURS of intense focus. This isn't just another focus tool. It's backed by the National Science Foundation and proven to mak
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