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12 Foods I wouldn't even LOOK at if I wanted a flat stomach 1. Whole wheat bread Still 200 calories for two slices. Whole wheat doesn't make your sandwich low calorie. It's still bread. 2. Healthy cereals Special Kin the morning leaves you starving by 9am. 300 calories for nothing. 3. Protein bars 400 calories for 20g protein. You're eating these in the truck thinking they're snacks. That's a whole meal bro. 4. Trail mix One handful sitting in traffic is 600 calories. You ate the whole bag. That
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12 Foods I wouldn't even LOOK at if I wanted a flat stomach 1. Whole wheat bread Still 200 calories for two slices. Whole wheat doesn't make your sandwich low calorie. It's still bread. 2. Healthy cereals Special Kin the morning leaves you starving by 9am. 300 calories for nothing. 3. Protein bars 400 calories for 20g protein. You're eating these in the truck thinking they're snacks. That's a whole meal bro. 4. Trail mix One handful sitting in traffic is 600 calories. You ate the whole bag. That
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