HOW TO BE FULLY PRESENT FOR YOUR RELATIONSHIPS: LEAVING YOUR WORK BAGGAGE AT WORK • - These days we hear a lot about protocols. Morning routines, and other things to do to prepare for better sleep, get exercise, etc. Sometimes the routine aspect ca. come across as robotic or overly regimented. - **But the whole purpose of protocols is to allow you to lean into life with more vigor and presence and that include includes your relationships: family, friends, romantic, relationships, etc. - My guest