I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

Understanding Iron Deficiency in Children

these syntheitc Halloween wigs are SCARY (and not in the good way) when u pull them out of the bag but in less than five minutes of prep with these super basic hair tips u can make them look waaaay better! hairtok doesn’t take a break for Halloween u know we’re here with the hairstyle tips for every occasion!

Can you imagine paying that for MAINTENACE??🤯 Dragonfly is a 466-foot superyacht built by Lürssen and delivered in 2024, representing one of the most ambitious private vessels ever constructed. Designed by Germán Frers with interiors by Nauta Design, Dragonfly blends contemporary elegance with advanced naval engineering. Her steel hull and aluminum superstructure give her a commanding presence on the water, while her refined lines and sculpted profile reflect both performance and grace. With a