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In this clip, I talk with Dr. Vonda Wright about why women age differently, how the estrogen drop in the 35–45 “critical decade” accelerates bone loss, and why muscle loss (sarcopenia) is the bigger driver of frailty—and how strength training plus nuanced menopause care can keep women strong and independent. | Mark Hyman, MD

In this clip, I talk with Dr. Vonda Wright about why women age diffe…

5.4K views1 month ago

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Want to feel better FAST? Drop a YES below, and I’ll DM you a link to my 10-Day Detox Diet. I created this program for my patients years ago, and the results have been nothing short of miraculous. In just 10 days, people experience up to a 70% reduction in symptoms like headaches, joint pain, acne, insomnia, allergies, digestive issues, anxiety, and depression. I’ve seen patients with autoimmune conditions like rheumatoid arthritis reverse their symptoms in days. When you cut out inflammatory fo

Want to feel better FAST? Drop a YES below, and I’ll DM you a link t…

6.5K views1 month ago

FacebookMark Hyman, MD

Frailty isn’t fate. New research shows that starting strength training and smart, individualized hormone therapy earlier can protect muscle, bone, brain, and independence, long term. Dr. Vonda Wright is an orthopedic surgeon, women’s health & longevity researcher, and author of Unbreakable. In this episode of The Dr. Hyman Show, we’re covering heavy vs. high-rep lifting, power training to prevent falls, what labs and scans actually help, and a pragmatic approach to hormones, protein, vitamin D,

Frailty isn’t fate. New research shows that starting strength traini…

4.1K views1 month ago

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I’m not against Ozempic. But I do think the way it’s being prescribed should be illegal. GLP-1 drugs like Ozempic can be life-changing for people with obesity or diabetes. They mimic a natural hormone, reduce appetite, and help with blood sugar regulation. But they’re being handed out without the most basic support systems in place. I believe it should be illegal to prescribe these medications without: • A nutrition consult to educate patients on their increased protein needs • A strength traini

I’m not against Ozempic. But I do think the way it’s being prescribe…

12.5K views6 months ago

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A huge amount of new research has come out about the gut-arthritis connection. Arthritis has become a 21st century epidemic, affecting 1 out of every 4 people, and inflammation is the most basic problem in all arthritis. The causes of inflammation are all around you. The sugar you eat, high doses of the wrong oils and fats in your diet, hidden food allergens, lack of exercise, chronic stress, and hidden infections all trigger a raging, unseen inflammation deep in your cells and tissues. By addre

A huge amount of new research has come out about the gut-arthritis c…

34.1K viewsDec 8, 2017

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13K views · 384 reactions | Dr. Louis Ignarro joined me on The...

13K views · 384 reactions | Dr. Louis Ignarro joined me on The...

13.8K views1 month ago

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Histamine intolerance isn’t a life sentence. It's about uncovering the triggers behind your symptoms! In the latest episode of The Doctor’s Farmacy, my colleague Elizabeth Boham, M.D. from The UltraWellness Center emphasizes the importance of a detailed health history. Stress, medication, and even mold can all play a role. We discuss why it’s crucial to dive deeper into understanding the ‘why’ behind your health issues. Listen here: https://apple.co/47vb0N4 | Mark Hyman, MD

Histamine intolerance isn’t a life sentence. It's about uncovering th…

4.7K viewsSep 19, 2024

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21K views · 289 reactions | Not all drug research gets published—on…

7.8K views4 weeks ago

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A Functional Medicine Approach To Osteoporosis

I often share with my patients that it’s not as simple as “protein in, m…

5.8K views5 months ago

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610 views | Reel by Orthobullets

610 views3 weeks ago

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Let Food Be Thy Medicine: How To Eat On A Budget While Healing Th…

29.7K viewsSep 8, 2023

YouTubeMark Hyman, MD

3 MISTAKES People Make Trying To HEAL AUTOIMMUNE Disease | Ma…

310.1K viewsApr 4, 2022

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Shocking Truth About Protein & Why You Need To Eat More For Lo…

78.5K viewsJan 5, 2024

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3 Things That DESTROY Your GUT HEALTH | Mark Hyman

79.5K viewsApr 11, 2022

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Dr. Mark Hyman's SELF-CARE Routine For Maximum Health & L…

53.4K viewsJun 16, 2023

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Strategies For Clearing Your Skin & Making It More Vibrant (Look & Fe…

79.4K viewsJul 14, 2023

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Dementia, The Ketogenic Diet & Low Thyroid: Answering Your Health Q…

653.2K viewsMay 2, 2022

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The Root Cause Of Heart Disease & How To Tell If You're At Risk | Dr. …

22.2K viewsAug 23, 2023

YouTubeMark Hyman, MD

HEALTH EXPERT REVEALS What Foods Are KILLING YOU & How T…

1.1M viewsFeb 27, 2020

YouTubeLewis Howes

The #1 Sign a Food Is Healing (It's Not What You Think)

61.9K viewsMar 7, 2022

YouTubeMark Hyman, MD

A MASTERCLASS On Reversing Your Age & Preventing CHRONIC …

80.2K viewsJun 15, 2022

YouTubeMark Hyman, MD

The Diet & Lifestyle Habits I Used To Heal My Gut, Body & Mind | Dr. Ma…

36.9K viewsAug 18, 2023

YouTubeMark Hyman, MD

The TRUTH Behind Statins: Helpful or Harmful? | Mark Hyman & Asee…

126.8K viewsMar 9, 2022

YouTubeMark Hyman, MD

Surprising Link Between Eating Grains & Obesity, Heart Disease, …

39.3K viewsNov 24, 2023

YouTubeMark Hyman, MD

The ROOT CAUSE Of Autoimmune Disease & How To REDUCE Its Eff…

43.2K viewsJan 6, 2023

YouTubeMark Hyman, MD

LOVE EXPERTS Reveal What It Takes To Find & Keep REAL LOV…

66.8K viewsJan 25, 2023

YouTubeMark Hyman, MD

Understanding Osteoarthritis

487.3K viewsOct 17, 2019

YouTubeZero To Finals

Dr. Hyman on Supplements

50.1K viewsNov 7, 2019

How I Treated My Chronic Fatigue

177.9K viewsMay 16, 2017

YouTubeMark Hyman, MD

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