Teaching transitioning from performing a side chest pose on one side to transitioning to a side Tricep pose on the other side. There are many reasons why someone will want to do this. Maybe favourable abs and oblique from one side or better core control, better Tricep on one side, better chest etc… It can be tricky trying to do this and still maintain composure and execute the poses correctly.. I like to break it down into going through the movement first and then refining. Here are some things
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Teaching transitioning from performing a side chest pose on o…
5.5K viewsSep 26, 2024
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List Of Yoga Poses To Relieve Chest Pain: A Quick Guide
List Of Yoga Poses To Relieve Chest Pain: A Quick Guide
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🚨Beginners here are simple tips to start you off when learning the side chest! 🚨 Perform this best straight after your chest workout 💪🏾 #gym #pose #zyzz #fitness #fitnessmotivation #fitspo #bodybuilding #bodybuildingmotivation #fitfam #posingtips #posingcoach | Posebyfeyi
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🚨Beginners here are simple tips to start you off when learning the sid…
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🚨Beginners here are simple tips to start you off when learning the side chest! 🚨 Remember; when we mention side chest you immediately think of the upper part of your body, and forget the lower half. Your lower part is just as important . Leg placement, engagement of glutes and visible hamstrings are all part of it Try this best straight after your chest workout 💪🏾 #gym #pose #zyzz #fitness #fitnessmotivation #fitspo #bodybuilding #bodybuildingmotivation #fitfam #posingtips #posingcoach #gymr
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🚨Beginners here are simple tips to start you off when learning the sid…
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FacebookPosebyfeyi
766K views · 10K reactions | I’m often using this these steps to...
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766K views · 10K reactions | I’m often using this these steps to...
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