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TikTokfitness_with_sabi
Personal Training Session Review with Sabina Shrestha
Discover my experience with a personal training session! Get insights from a certified fitness coach. #personaltrainer #health #fitnessnepal #healthylifestyle fitness_with_sabina(@fitness_with_sabi). original sound - fitness_with_sabina. Review on my personal training session 🤗 Thank you so much for choosing me maam🤗 🫶 #certified # ...
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Anthony Gedeon | Personal Fitness Coach on Instagram: "“Are you optimizing your training… or limiting growth with poor exercise choices?” Exercise selection plays a critical role in muscle development. ✅ Stability: research had shown that training on stable surfaces allow us to put more force so we will lift more weights. ✅ GPO (Gradual progressive overload): taking baby steps each week will make a big difference. ✅ Repeatability: the exercise selected should be offer us a repeatable sequence wi
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Anthony Gedeon | Personal Fitness Coach on Instagram: "“Are you optimizing your
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Lucas Dasilva I Online Coach 🇧🇷🇺🇸 on Instagram: "Full body workout (Functional training) build & burn Add movement = get functional and burn more fat These movements will help you burn calories faster which will help you eventually burn fat faster if your eating is on point (Link in bio) to work 1:1 with me #workoutmotivation #shredding #fullbodyworkout #hiitworkout"
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Lucas Dasilva I Online Coach 🇧🇷🇺🇸 on Instagram: "Full body workout (Functional training)
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