Barbell Romanian Deadlift (RDL) Demo
0:29
YouTubeSteph Gaudreau - Fuel Your Strength
Barbell Romanian Deadlift (RDL) Demo
Barbell Romanian Deadlift (RDL) Demo - Steph Gaudreau // Exercise Demo This lower body exercise strengthens your leg muscles including the glutes and hamstrings. You can perform this exercise with dumbbells or kettlebells instead of a barbell. Other deadlifts variations and suitable substitutes include: - Barbell Sumo Deadlift https://youtu.be ...
32K viewsApr 8, 2023
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