ER pharmacist Leslie Leins on emergency pharmacy approach | Purdue University College of Pharmacy posted on the topic | LinkedIn

There's a sound no one talks about at 3 AM...The relentless hum of your own anxious thoughts.I used to lie there, eyes wide open, replaying every mistake from the day. My partner's snoring didn't help. Neither did the neighbor's dog. Or the random car alarms. My brain treated every noise like an emergency.I tried everything. Meditation apps that made me more awake. Sleeping pills that left me groggy. Those cheap foam earplugs that fell out by midnight.Then I discovered something interesting abou