MONDAY SHAOLIN STYLE VIBES! The Abbots Staff is traditionally only used by the Abbot of the temple. It is part of the long weapon family of Chinese Weaponry ⚔️! | Shaolin Kung Fu Guan
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Explore a sequence of easy and effective movements for a daily full body activation. Practice Shaolin Stretch Therapy exercises to resolve and prevent physical problems. #ComingSoon #ShaolinStretchTherapy #ShaolinHealingExercise #Easy #Effective #HealthyAging #StretchTherapy #Stretch #Therapy #HealingExercise #Healing #Exercise #KneePain #BackPain #HipPain #Sciatica #DiscDegeneration #FrozenShoulder | Shaolin Temple Quanfa Institute Toronto
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