Intense Quads Workout Routine by Simeon Panda
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121K views · 284 shares | Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda | Facebook
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121K views · 284 shares | Leg days are always fun Get the Just Lift. W…
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Simeon Panda's Smooth and Controlled Back Day Workout
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9.8K views · 500 reactions | The Six Pack Extreme Training Guide (for males & females) is now available from SIMEONPANDA.COM __ Get your hands on the ultimate abs building training guide which includes: Exercise video demos Annotated muscle anatomy Detailed plan to build your abs Essential nutrition guidelines Essential tips and tricks ➕Plus much more! __ Download today at SIMEONPANDA.COM | Simeon Panda | Facebook
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9.8K views · 500 reactions | The Six Pack Extreme Training Guide (…
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Mass Gain EXTREME The Complete Training Guide: Download from: simeonpanda.com A whopping 76 page guide to train exactly how I do, and to follow the diet that keeps me lean all year while still building mass! Included: My key exercises, my rep range, number of sets, rest period Annotated diagrams of the exact muscles used with key exercises Training tips and golden rules My daily meals (incl portion size) Essential nutrition guidelines I live by My supplement list and how they benefit me It is ti
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Mass Gain EXTREME The Complete Training Guide: Download from: si…
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Nothing like a good dropset to finish an exercise 🔥 | Simeon Panda
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Nothing like a good dropset to finish an exercise 🔥 | Simeon Panda
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Transform Your Body with Simeon Panda's Gold's Gym Workout
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#tbt Working through one of my legs routines in my Mass Gain EXTRE…
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Sets on sets 🙌🏾 High volume training has been pivotal in my progress 📲 …
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