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Greatest World Records in Sport History
Greatest World Records in Sport History video with you. Naim Süleymanoğlu 190 kilograms Yelena Isinbayeva 5.06 Usain Bolt 9.58 Florence Griffith Joyner 10.49 Mike Powell 8.95 Klay Thompson 14 3-Pointers Aries Merritt 12.80 Armand Duplantis 6.17 Jonathan Edwards 18.29 Inessa Kravets 15.50 Robert Lewandowski 5 goals in 9 minutes Stefan Kraft ...
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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