Have you just gone through a breakup and you’re either thinking of going into a no contact period or are in one and you’re wondering what effect this actually has on your ex? There is actually proven psychological stages people tend to go through during the no contact period & I believe knowing them can make the heartbreak feel a little easier and remind you that you’re doing the best thing you can do after your breakup as a relationship coach and therapist I’ve put together the 5 stages that I

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Davido ft Omah Lay -With You - remix cover #afrobeats #davido #naijavibes #omahlay

Late Night Candy Store ASMR Experience

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

Tyla ft Chris Brown – “With You” (Official Music) #music #artist #lyrics #tyla #chrisbrown

If no one ever talked to you about your body . . . that’s a form of neglect, too. Emotionally immature parents often avoid conversations that make them uncomfortable. So instead of teaching, they stay silent - leaving children to figure out basic things like hygiene, puberty, menstruation, sex, and consent alone. And because you sensed their discomfort, you took on the shame that belonged to them. You learned to whisper, hide, and pretend you already knew. You pieced together your understanding

In this inspiring talk, Professor Dr. Javed Iqbal explores the true magic that lies within every human being — the power of our subconscious mind. 🌟 Discover how the signals we send to our brain shape our emotions, actions, and ultimately, our destiny. Dr. Javed explains how positive self-talk, affirmations, and intentional focus activate the subconscious to turn thoughts into reality — the process we often call manifestation. ✨ In this video, you’ll learn: • How your subconscious responds to y