Which Coffee Is Best for Your Heart? | Dr Kiat
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YouTubeDr Kiat
Which Coffee Is Best for Your Heart? | Dr Kiat
Does the type of coffee you drink change how healthy it is for your heart? Mostly no - but there is one type with a small extra edge, and here's why: • Paper-filtered coffee (drip, pour-over) traps two natural oils - cafestol and kahweol- that in unfiltered form can modestly raise LDL cholesterol • French press, espresso, and stovetop ...
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