🩰 We are on day 2 of our Pre-ballet Seminar laying down the foundation of good ballet technique with a focus on floor barre and a first glance at coordination exercises. Here our students are demonstrating a Level 2 Polka under the guidance of master teacher Ekaterina Trunina Join us for the last 3 days, reach out in the comments below for more info! Follow Russian Ballet International for more updates from the Bolshoi Ballet Academy | Russian Ballet International
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🩰 We are on day 2 of our Pre-ballet Seminar laying down the foundation of good ballet technique with a focus on floor barre and a first glance at coordination exercises. Here our students are demonstrating a Level 2 Polka under the guidance of master teacher Ekaterina Trunina Join us for the last 3 days, reach out in the comments below for more info! Follow Russian Ballet International for more updates from the Bolshoi Ballet Academy | Russian Ballet International
69K viewsMay 16, 2024
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Summer training starts here ✨ Ballet East 2026 Summer Intensives offer intentional training, artistic growth, and performance opportunities for dancers ages 9 . From variations to repertory and ensemble work, our Training Pathway Programs are designed to help dancers grow with confidence and purpose. Audition in person or by video today. Learn more using the link in bio. Spots are filling fast! | Ballet East
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Summer training starts here ✨ Ballet East 2026 Summer Intensives offer intentional training, artistic growth, and performance opportunities for dancers ages 9 . From variations to repertory and ensemble work, our Training Pathway Programs are designed to help dancers grow with confidence and purpose. Audition in person or by video today. Learn more using the link in bio. Spots are filling fast! | Ballet East
252 views2 months ago
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🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t
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🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t
153K viewsJan 21, 2025
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Introduction to dance etudes is the part of the pre-ballet program that everybody loves! It’s another part of the four-component system that introduces the youngest students to the elements of historical dance, character dance and certainly classical dance. A few years down the line, these elements will get way more complicated and stunningly beautiful, but here we start very simple. Master teacher Ekaterina Trunina @katheryn_ballet teaches waltz in her pre-ballet classes and here is an extract
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Introduction to dance etudes is the part of the pre-ballet program that everybody loves! It’s another part of the four-component system that introduces the youngest students to the elements of historical dance, character dance and certainly classical dance. A few years down the line, these elements will get way more complicated and stunningly beautiful, but here we start very simple. Master teacher Ekaterina Trunina @katheryn_ballet teaches waltz in her pre-ballet classes and here is an extract
30.8K viewsSep 9, 2023
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Six of our most promising dancers will wow you with a night of classical and contemporary repertoire in this special online performance. One of them will win the Emerging Dancer Award. | English National Ballet
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Six of our most promising dancers will wow you with a night of classical and contemporary repertoire in this special online performance. One of them will win the Emerging Dancer Award. | English National Ballet
411.7K viewsSep 11, 2020
FacebookEnglish National Ballet
✨ Dance educators across Europe are discovering 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) — the global training method that strengthens dancers from the inside out. Whether you’re in Paris, Berlin, Rome, London, or beyond, our upcoming 𝗟𝗲𝘃𝗲𝗹 𝟭, 𝟮, 𝗮𝗻𝗱 𝟯 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 give you the tools to: ✔️ Build strength, alignment & muscle memory in your dancers ✔️ Transform technique while reducing the risk of injury ✔️ Join an international c
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✨ Dance educators across Europe are discovering 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) — the global training method that strengthens dancers from the inside out. Whether you’re in Paris, Berlin, Rome, London, or beyond, our upcoming 𝗟𝗲𝘃𝗲𝗹 𝟭, 𝟮, 𝗮𝗻𝗱 𝟯 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 give you the tools to: ✔️ Build strength, alignment & muscle memory in your dancers ✔️ Transform technique while reducing the risk of injury ✔️ Join an international c
25.9K views8 months ago
FacebookProgressing Ballet Technique
In this early stage of classical ballet training, students begin to master the fluidity of the arms, reaching, following with the gaze, and “singing” each movement with their hands. Every port de bras begins not just from the arms, but from intention, coordination, and musical phrasing. These slow, legato transitions help develop expression, alignment, and elegance that carry through all levels of the Vaganova method. We’ll be studying this and much more at our last teacher training seminar of t
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In this early stage of classical ballet training, students begin to master the fluidity of the arms, reaching, following with the gaze, and “singing” each movement with their hands. Every port de bras begins not just from the arms, but from intention, coordination, and musical phrasing. These slow, legato transitions help develop expression, alignment, and elegance that carry through all levels of the Vaganova method. We’ll be studying this and much more at our last teacher training seminar of t
90.2K viewsApr 30, 2025
FacebookRussian Ballet International
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Teaching is a process. In order to reach a complex movement we have to go from simple to complex. Breakdowns are a great tool for perfecting the technique and guide our students to reach the next level. Here are the two breakdowns for Level 1 students that we study during the first semester before moving on to the end of the year result. Ekaterina Trunina will go through the first level program in great detail with her current students on June 7! Check out the link in Bio and sign up soon! Thank
31.5K viewsJun 3, 2023
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European Classical Ballet! Choreography by Marius Petipa, revised version by Andrei Batalov
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