A Harvard neuroscientist explains how to use a Buddhist practice to release negative thoughts. Watch more: https://uplift.tv/2017/watch-building-compassion/ | UPLIFT
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A Harvard neuroscientist explains how to use a Buddhist practice to release negative thoughts. Watch more: https://uplift.tv/2017/watch-building-compassion/ | UPLIFT
489.5K viewsSep 8, 2017
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