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What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
Melatonin is the hormone that tells our brains and bodies it’s time to sleep. But if you think melatonin supplements will significantly improve your ability to fall asleep and stay asleep, you may have been misled. Sleep scientist Matt Walker shares how this “hormone of darkness” really works. Sleep -- we spend one-third of our lives ...
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Shop What Is Melatonin Good For

Sponsored
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$69.95
Youthful Sleep | Natural Sleep Support, No Melatonin, Supports Deep Rest And Improved Next-Day Function, Safe For Daily Use | 60 Capsules (1-Month
Amazon.com
Free shipping
$69.95
Youthful Sleep | Natural Sleep Support, No Melatonin, Supports Deep Rest And Improved Next-Day Function, Safe For Daily Use | 60 Capsules (1-Month
Amazon.com
Free shipping
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Amazon.com
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Amazon.com
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Nature's Bounty Melatonin Quick Dissolve Tablet, 45 Count (Pack Of 2)
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770
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Nutricost Melatonin 10Mg, 240 Tablets - 10Mg Per Serving, Non-GMO, Gluten Free
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Natures Bounty 10 Mg Melatonin Gummy, 100% Drug Free Sleep Supplement, 10 Mg, Blueberry, 140 Ct
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Nature's Perfect Night | Melatonin 20Mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free |
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