Research-backed benefits of Yoga Nidra | Anandmurti Gurumaa (English)
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YouTubeAnandmurti Gurumaa
Research-backed benefits of Yoga Nidra | Anandmurti Gurumaa (English)
Yoga Nidra has profound health benefits in addition to having well known calming effect on the mind. Yoga Nidra lowers the CRP inflammatory biomarkers; brings blood sugar, TSH, Insulin & blood pressure to normal levels. In featured talk revered master Anandmurti Gurumaa explains the scientific research done by the Indian Council of Medical ...
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